prestently listening to:

intentions to:

soberity level:

i had an anxiety attack yesterday. it was a forst in a while. it scared the shit out of me. i got physically ill and all i could do was wait for BP to come over.

its left me sad and quiet today. i really can't explain much more than that, and if i could i'm not sure it'd be good for me anyway to reiterate.

i need a hug.